Ok so lately I have been getting the wonderful adrenaline surges. I am keeping well hydrated, eating lots of salt, no caffiene etc. But I am still getting them. Its been going on for a couple of weeks now on and off. I have days when I am so wired that I have to force myself to sit down and days when I can barely get out of bed. I know alot of it propbably has to do with hormones since I am in my first trimester, but I feel like crap. I cant really take anything like xanax because benzos are known to cause birth defects when taken in the first 12-14 weeks of pregnancy. Does anybody have any suggestions?