I think its very important to have a sleep study. You go , mine outpatient centre overnight. They wire you for everythin. Then they can see what your brain is doing. I thought with my first one that I slept well. When I went back to have the second, to get my c-pap, they said I didn't have any REM sleep and it took 3 hours to go to the first stage of sleep or whatever. It's not bad get your own room TV . Good luck Miriam Don't you come to pitsburg for stuff? There are a couple places that will get you in in a week or 2.