I have really bad aniety with my POTS. I get nervous all the time which makes my POTS terrible. I am probably going to go on some sort of medication, but I don't want to. I know that antianxiety/ depression medications can have bad side effects and I don't react well to many medications. Also, I don't want to become numb with no emotion. I have tried three different therapists which did not help significantly. Is there any thing else I can do, or does anyone have a medication that worked well for them?