i v had low back pain since 2000. went to physical therapy, and chiropractors and neither worked. kept telling the Dr i think i have a herniated disc to do an MRI. they would not write the order for one. finally a few months ago i had low back pain so severe i couldn't walk, and went to the ER and walk in clinic with in weeks of each other to get help for the pain. the pills and injection they gave me didn't work. i didn't know what to do. i knew i couldn't go to my family Dr. cause i knew he wasn't going to help me, so i asked my rheumatologist if he could order the MRI. he did. sure enough i had a herniated disc and 2 bulging discs above that. i was sent to a neurosurgeon. he asked if i was in pain, "i said not today, but told him what I went through the past 10 years. he had me walk on my heals, the my tippy toes. which i could do because that day i was feeling OK. he said he didn't think i needed surgery. didn't recommend pt, pain management, traction device or a 10's unit. really, i have to endure pain so bad at times even strong meds don't help, but your not going to help me. right now i m not in intense pain, but what happens if i have another flare up? is there something i can do to help with the pain.