Hi Rachel! Stress definitely wipes me out! Finals week is always awful (I'm halfway through college). Sometimes it helps to journal, meditate, etc (if you have time with two toddlers!) As for the mild thing, I don't know if my POTS has necessarily gotten worse, it's just constantly changing. A symptom goes away, and a new one, sometimes worse, pops up. It's just strange. My doc said I could grow out of it, or at least aspects of it, by my mid twenties. As far as you staying mild, I would guess that it's a possibility, but everyone is different and I'm no doctor. Oh, and welcome! Meg