Radha Posted October 1, 2004 Report Share Posted October 1, 2004 do you have any ideas on how to help stop your mind from racing? i tried meditation, cant do it! try to distract myself with t.v. and write stuff down, but any other ideas? i hate it when i cant shut off my brain so i can just relax and be at peace in the moment, or but just sleep! feel so wired! but exhausted! Quote Link to comment Share on other sites More sharing options...
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.