Just reaching out to see if anyone experiences a increase in heart rate after eating a meal. For a number of years i would suddenly start having palpitations seemingly out of the blue but after the last few months working on my diet i think i finally can relate this to some of the food i have been eating.
Episodes will last onwards up to 4 hrs besides the increased HR i feel ill, very full and bloated and very orthostatic then my HR will return to normal and i am fine. I have noticed this with eating a seemingly normal chicken sandwich (low carb keto bread) to veggies like broccoli (now have a bunch of suspect foods on my list). Today all i ate was some homemade egg drop soup and i was just fine in fact my BG even dropped from 147 to 99.
Any insight would be helpful