Does anyone here exercise on a treadmill or stationary bike? If so how do you feel afterwards?
I always feel awful now. Very weak, lightheaded, extreme fatigue and almost sick like. I try to push myself but it’s getting worse. I used to do 30 mins on a treadmill and feel fine. Now my legs feel like jello the moment I’m done and I almost want to faint sometimes. I’ve tried to hydrate, not hydrate, wear compression socks, not wear compression socks, it almost doesn’t matter anymore. I feel awful after exercise for like 30-45 mins and then I come back to baseline. Anyone experience similar?