I always call the few days after a major holiday that requires me to be out and about and to fight syncope more than normal, the "crash days." Literally, those are the days I crash, I cannot get out of bed, I cannot get up to do much of anything around the house, other than go to another place in the house and lay down because I'm so symptomatic. Thanksgiving was rough, mainly because my birthday was the next day, and my friends had planned on taking me to the arbortorium in Columbus (which was fantastic for a potsy, because it was so pretty and calming), and then we had church that weekend, etc. I crashed about two days afterwards, had lots of seizures because my body just basically decided to freak out, and coming back from all of that wasn't easy. Well, Christmas, I knew what to expect more, so I did my best to pace myself. Of course, I just finished a 2 day EEG test for my neuro guy to track my seizures and such, to see if there's a way to treat them, I was very symptomatic going into the holiday, but I still had the mindset of "I have to do this, I cannot pass out in front of family, please don't have a seizure, oh god, please don't let them worry about me." That didn't help..but I got through the day. By 3pm, everyone was filing out of the house, the dishes were running in the washer, and I was heading for my PJs to kick my feet up and do nothing. Pretty much did nothing yesterday, and same today. But I noticed when I tried to lay on my bed, my chest is sore from trying to catch my breath. I'm short of breath often, but normally when I'm sitting up doing something in my chair is it worse. I physically hurt from trying to take a deep breath. On top of that, my tachycardia isn't getting better today when I lay down. Even when propped up just a bit so I'm not all the way down (Midodrine is in my system, laying down is a no no), it feels like I should be running a marathon as fast as it's beating. I've tried yoga breathing, stretching (thought maybe my chest hurt from sleeping crooked last night), sitting up for a bit more... I cannot get it to slow down. Is there anything ya'll do to try and manage these symptoms better? I'm on all this crazy medication, can't really tell if it's working or just detrimental (I'm on four meds for my pots that have a side effect of seizures, which makes the past couple months really fun), but just today, I am so worn out, and the longer my body feels like it's running a marathon, the more exhausted I get, and then I keep thinking "I have to do ____" (blank can be shower, get up and eat something, use the bathroom, anything). Any suggestions?