baby_boy Posted November 12, 2005 Report Share Posted November 12, 2005 My second topic of the day, i felt it needed to be said.After reading mighty mouse doing so well and me taking up running i decided its best to start back at the gym. Ive did a full week and worked out my arms, legs, back, sholders, abs, chest ect ect. and i ran:3 MILES IN ONE DAY!!!!I did one mile befor my session and 2 miles after! I completed 1 Mile in 9 mins, and 2 miles in 20mins. I was so proud of myself, ive been on a high all weekend. These paranoid spells i get are dropping off me, tachycardia, palpatations, skipped beats, PVCs, low BP, dizziness and all the rest of it are not effecting me, i still get it sometimes but my anxiety is very low!Lets hope this good spell continues. Im that high that i went for a job interview ON MY OWN! and can now slowley do things ALONE!May everyone take a leaf from each others books and fight as much as you can!!!!PS. My total mileage for this week was 6 Miles. Im hoping to get it to 20 miles per week within 6 months and in 12 i hope to have it to 40 and start training for the London marathon in 2007.Im doing treadmill running but once i feel compitent and brave ill start doing hill runniong and road running. Quote Link to comment Share on other sites More sharing options...
mom4cem Posted November 12, 2005 Report Share Posted November 12, 2005 Good for you!!! It is great to hear good news,,you keep going! Quote Link to comment Share on other sites More sharing options...
persephone Posted November 12, 2005 Report Share Posted November 12, 2005 man, that's awesome! go you! Quote Link to comment Share on other sites More sharing options...
morgan617 Posted November 12, 2005 Report Share Posted November 12, 2005 good job Ben!!! Hope it continues forever....morgan Quote Link to comment Share on other sites More sharing options...
taylortotmom Posted November 12, 2005 Report Share Posted November 12, 2005 Awesome- congratualtions!!!!Carmen Quote Link to comment Share on other sites More sharing options...
michiganjan Posted November 12, 2005 Report Share Posted November 12, 2005 Amazing feat! You go! Quote Link to comment Share on other sites More sharing options...
baby_boy Posted November 12, 2005 Author Report Share Posted November 12, 2005 thanks for the replies. Ill keep it up! Quote Link to comment Share on other sites More sharing options...
Evie Posted November 13, 2005 Report Share Posted November 13, 2005 Wow thats an effort! Good work Quote Link to comment Share on other sites More sharing options...
hockeykid Posted November 13, 2005 Report Share Posted November 13, 2005 Wow that's awesome! Hope it keeps going! Quote Link to comment Share on other sites More sharing options...
Sunfish Posted November 14, 2005 Report Share Posted November 14, 2005 congrats...i'm impressed melissa Quote Link to comment Share on other sites More sharing options...
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