Scout Posted June 21, 2018 Report Share Posted June 21, 2018 I have been having this a lot lately when I have a surge. Had to call emergency last week after a particularly bad episode. Woke up to heart going mad, shaking violently. Was just wondering how common it is to shake / shiver, particularly in those with hyper-POTS? Quote Link to comment Share on other sites More sharing options...
Jessica_ Posted June 21, 2018 Report Share Posted June 21, 2018 I have hyper pots too and yes I shake/shiver uncontrollably with my surges. My shaking usually starts when the surge is almost over tho and then I shake for about 15-20 mins after my heart finally calms down. I HATE SURGES. Just know you are not alone!! Quote Link to comment Share on other sites More sharing options...
Pistol Posted June 21, 2018 Report Share Posted June 21, 2018 @Scout - the shaking and shivering and even teeth-chattering is all normal for hyperadrenergic surges. The best thing you can do is retreat - sit or lay down in a quiet and dark room ( when not in the house I use public bathrooms ) and wait it out. This helps the ANS to calm down because you do not stimulate it any longer with external causes. And then you should be in bed afterwards. I know - this sounds impossible but it is what it is - POTS IS IMPOSSIBLE!!! I personally do not get these flares often anymore because I am housebound and can rest when I feel the first sign. When I get really bad I even take seizures from the surges. Certain meds can also help to decrease them. Do you see a specialist? Quote Link to comment Share on other sites More sharing options...
Shane Posted June 21, 2018 Report Share Posted June 21, 2018 Sorry for the dumb question. But what is a "surge". Is that like an massive adrenaline rush or something? Quote Link to comment Share on other sites More sharing options...
jklass44 Posted June 21, 2018 Report Share Posted June 21, 2018 I get these too and they seem to come in clusters, and after the surge or episode has passed I always feel like I ran a marathon or something. They're extremely energy-sucking I usually have to take the next day off of work or cancel plans just to "recover". Hope you're feeling better now. Quote Link to comment Share on other sites More sharing options...
Pistol Posted June 22, 2018 Report Share Posted June 22, 2018 @Shane - not at all a dumb question. What we refer to as a "surge" is an episode of sudden and extreme nor-epinephrine output, you could call it an adrenalin- rush. It is caused by anything that stimulates the ANS: standing, walking, stress, noises, heat, cold … the causes are multiple. The reaction is always the same: the sympathetic NS over-reacts and it is almost like going into shock. This is a part of autonomic dysfunction - in "normal" people the sudden rush of norepinephrine is balanced by the parasympathetic counter-reaction. In ANS dysfunction this balance does not exist. So whenever someone mentions a "surge" it is usually describing this mechanism. Quote Link to comment Share on other sites More sharing options...
rgarton Posted June 23, 2018 Report Share Posted June 23, 2018 Hello, I've recently posted about something similar but these episodes last a minimum of 6 hours, how long does your episode(s) usually last for? Thanks, Quote Link to comment Share on other sites More sharing options...
Scout Posted June 24, 2018 Author Report Share Posted June 24, 2018 Thanks folks, for the replies! @rgarton Mine last around 30 minutes, but up to 2 hours on occasion. It really is so incredibly tiring, isn't it? So sorry that you experience 6 hours worth! I always need to sleep a lot afterwards. Quote Link to comment Share on other sites More sharing options...
ks42 Posted June 24, 2018 Report Share Posted June 24, 2018 Yes, I experience shakes/shivers uncontrollably when I get surges. The nice thing for me, though, is that I get them toward the end of a surge, when things are going back to normal like @Jessica_ mentioned. So sometimes I'm actually thankful when they start, because I know it's going to be over soon. @rgarton - like you, mine can last six hours or more. The smaller ones may only be 30 minutes to a couple hours, but the larger ones can be longer than 6 hours - I had one that lasted almost 24 hours (maybe a little more) so I have to treat them with benzodiazepines as soon as they start. Quote Link to comment Share on other sites More sharing options...
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