corina Posted May 3, 2010 Report Share Posted May 3, 2010 black and green olives are my favorite! Quote Link to comment Share on other sites More sharing options...
yikespanic Posted June 2, 2010 Report Share Posted June 2, 2010 Ice cold watermelon salted is the best. Quote Link to comment Share on other sites More sharing options...
tinkerbella Posted June 2, 2010 Report Share Posted June 2, 2010 that sounds yummy and i want some now! Quote Link to comment Share on other sites More sharing options...
juliegee Posted June 5, 2010 Report Share Posted June 5, 2010 Olives and Spagettios. (not together!)One of the things you've got to watch with the bananas is the potassium. Sodium and potassium regulate one another, they will be inversely related. If you want to lose sodium, take in potassium, if you want to keep sodium, drop potassium. So salting a banana is probably a draw.Interesting. Thermotabs have salt & potassium in them, right? They're the salt tablets that Mack's doctors recommend. Quote Link to comment Share on other sites More sharing options...
firewatcher Posted June 5, 2010 Report Share Posted June 5, 2010 Olives and Spagettios. (not together!)One of the things you've got to watch with the bananas is the potassium. Sodium and potassium regulate one another, they will be inversely related. If you want to lose sodium, take in potassium, if you want to keep sodium, drop potassium. So salting a banana is probably a draw.Interesting. Thermotabs have salt & potassium in them, right? They're the salt tablets that Mack's doctors recommend.Yes, they have both. But there is only enough K to buffer the Na in the stomach, there is not enough to counteract the amount of sodium and the ratio is better than Gatorade (which is higher in K.) I take thermotabs as well, I don't like all the carbs/sugar in Gatorade and think that it contributes to my recent yeast infections. Quote Link to comment Share on other sites More sharing options...
MightyMouse Posted June 5, 2010 Report Share Posted June 5, 2010 I like smoked salmon on a salted bagel... I also like pickles...and olives...and pepperoni... oh my! Quote Link to comment Share on other sites More sharing options...
juliegee Posted June 8, 2010 Report Share Posted June 8, 2010 Yeah- I'm staunchly anti-gatorade. Sugar is a major anti-inflammatory! Quote Link to comment Share on other sites More sharing options...
MontanaKimberly Posted September 15, 2010 Report Share Posted September 15, 2010 I am new to the forum, so just now adding some of my favorite salty things:V8 juiceCook rice in chicken broth (instead of water) and add soy sauce to it before you eat. Soy sauce has lots of salt!Cup-of-noodlesChinese foodDeli meat Quote Link to comment Share on other sites More sharing options...
Crow Posted September 15, 2010 Report Share Posted September 15, 2010 v8 - cheapest I've found is at Big Lots - but getting burnt out on itbloody mary mix - without the vodka A1 sauceolivesanchoviescountry ham cooked with canned green beanssmoothie: salt + frozen banana + milk + emergenC packet + peanut butter, in the blendercanned chilipretzelssauerkrautStouffer's SOS (has a ton of fat though)I've done google searches for "hidden sodium" to find articles about what foods are high sodium and (normal) people should avoid haha. Quote Link to comment Share on other sites More sharing options...
KLK1305 Posted October 4, 2010 Report Share Posted October 4, 2010 PICKLES!!!! I love pickles!! Quote Link to comment Share on other sites More sharing options...
Magnesiumgirl Posted June 2, 2011 Report Share Posted June 2, 2011 Yuck! I def. do not get as much salt as i should...I hate the taste, so I either add it to my water or gatorade, or I eat foods that are already high in salt, like canned soup. Or Chipotle burritos Quote Link to comment Share on other sites More sharing options...
Nikki Posted June 2, 2011 Report Share Posted June 2, 2011 Popcorn, pickles, olives..and vegan beef jerky (very salty!), soups, and I drink Powerade. Quote Link to comment Share on other sites More sharing options...
Guest maia Posted September 18, 2011 Report Share Posted September 18, 2011 marmite an lassi's were mentioned... yum! and i think a pots cookbook is a fabulous idea too! my favorite salties:kosher picklesmarmite and avocado on bagel crisps with cheddar cheesesalt on fruit: watermellon, pineapple, apples, strawberriescup 'o soup is fabulous for a good salt kick-especially when sicksalt in gatoradecapers with onions, cream cheese and lox on thin slices of bagels-i have a hard time with carbs...bacalao! Quote Link to comment Share on other sites More sharing options...
tinkerbella Posted September 18, 2011 Report Share Posted September 18, 2011 I SURE AM HUNGRY when is this party ever going to take place? Quote Link to comment Share on other sites More sharing options...
Guest maia Posted September 20, 2011 Report Share Posted September 20, 2011 I agree, bella. and i forgot one... pickle juice! drink it right out of the jar, lol. Quote Link to comment Share on other sites More sharing options...
tinkerbella Posted September 20, 2011 Report Share Posted September 20, 2011 NO WAY ~ Me too!!! I tell everyone I'm pickled ~lol or in a pickle half the time When people say you look so good, I tell them, why!!!SPEAKING OF FOOD, I should go and try some today ~My new thing is FROZEN BANANAS.Then roll in choc topping that freezes hard. Shell stuff and use colored sprinkles~W O N D E R F U L D E L I G H T ~ Love, love, love this ~BellaMia ~ Quote Link to comment Share on other sites More sharing options...
Guest maia Posted September 25, 2011 Report Share Posted September 25, 2011 I love salted green apples too. Watermelon works with salt.Just remembered another quickie that I tried before sleep (not for the syncopal hearts):1 packet Chicken Ramen in 8 oz lukewarm H2O with extra salt added,1 tbsp "Frost" flavored powdered Gatorade,1 tablet Orange flavored Alka-seltser cold plus,1 tsp Choline biterate powder,1 tsp Creatine (optional)"Frosty Orange Sour Salty Chicken Bubbly Drink" patent-pending Erik, that sounds absolutely disgusting! lol ... and thank you for the laugh! Quote Link to comment Share on other sites More sharing options...
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