Jump to content

Vitamin D3


gertie

Recommended Posts

Do any of you have a problem with this supplement? I'm deficient in so many vitamins & minerals but I also seem to have a bad reaction to them. I'm buying physicians grade brands but I can't tell they are any better than the other brands. It seems to me if our body needs these things we would be able to tolerate them. Thanks.

Link to comment
Share on other sites

I have the same problem with vitamins. I'm lost, and have no idea why I would have a bad reaction, but I do.

I used to take the B12 under my tongue, and folic acid. I stopped taking them because they made me feel jittery at times. However, it wasn't that bad, but I decided to make sure I actually needed them first. It turns out my B12 is great, and my folic acid is above normal.

I'm am very deficient in vitamin D and need to take it. When ever I try to, I get flu like symptoms. I still try, and the same thing happens.

Maxine :0)

Link to comment
Share on other sites

Guess I'm lucky in that most vitamins don't bother me. I am low in Vit D so I take Vit D3 a supplement of 2000 IU 1x day. It's brought up my levels to a more near normal level. I'm very low in magnesium and taking supplements and even having IV mag has not pushed my levels up, so I don't know whether it's just a body thing, some things it takes and works and others not.

Link to comment
Share on other sites

Guest tearose

Goodness, an allergy to vitamins? What next?

I too was told to take supplemental D and it doesn't bother me at all. I take 400iu D3 once a day and I also take a regular multi-vitamin.

Can you take a test to see if you are allergic?

tearose

Link to comment
Share on other sites

I'm low too and I take a D3 prescribed by my doc from Freeda Vitamins (no gluten, lactose, artificial anything, sugar, starch, gelatin, or yeast!) and I haven't had any problems at all with it...it's a 1000IU tab but they have others too. You might want to try them and see how it works for you. It really wasn't that expensive and came fairly quickly. I can't remember the website but I'm sure if you search for them you'll be able to find them pretty quickly.

Link to comment
Share on other sites

Hi,

I also just thought of what if you tried D2 instead of D3? D3 is derived from an animal byproduct (sheep or something?), maybe D2 would be a better fit for you. I don't think it matters which you consume for the most part as long as it is Vitamin D.

Thanks for the suggestion. Now that you mention it, I seem to remember that D3 is from the lanolin in sheep wool. I do have a problem with lanolin. I may be wrong about all this but I think they spray the wool with chemicals of some sort. Thanks again!

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×
×
  • Create New...