abbyw Posted May 9, 2012 Report Share Posted May 9, 2012 Hi,So many posters here recommended Magnesium, that I decided to take some. I took 100mg. I had the most jittery day I had had in a long time. Coincidence? Or could it have been the magnesium? The magnesium was with Calcium Citrate and Vitamin D.Thanks! Quote Link to comment Share on other sites More sharing options...
CharmedLinz Posted May 9, 2012 Report Share Posted May 9, 2012 Hmmm, Magnesium is actually supposed to make you calm.I take it every night before bed, in powder citrate form.However I don't take it with calcium as I have some weird PTH calcium absorption problem.I take Vitamin D in the morning.Did you take it along with anything else..... food, other meds, etc??? Quote Link to comment Share on other sites More sharing options...
targs66 Posted May 9, 2012 Report Share Posted May 9, 2012 Magnesium definitely makes me a bit "wired" and jittery! I've heard over and over that it is supposed to have a calming effect, and people take it to help them sleep, but it does have the opposite effect with me. (I have trouble tolerating most vitamins/supplements/meds, so my reactions are always a bit weird.) Magnesium definitely interferes with my sleep - I've tried it over and over. Quote Link to comment Share on other sites More sharing options...
brethor9 Posted May 9, 2012 Report Share Posted May 9, 2012 Thats weird I actually have no problems with magnesium but I just started caltrate with calcium and vitamin D and boy did it make me feel strange.....wondering if it could be a filler reaction? Goes to show how different we all are and some of the crazy things we react to Bren Quote Link to comment Share on other sites More sharing options...
bellgirl Posted May 9, 2012 Report Share Posted May 9, 2012 It could be the Vitamin D. It helped with my energy level. Are you on any other supplements? Quote Link to comment Share on other sites More sharing options...
Maiysa Posted May 9, 2012 Report Share Posted May 9, 2012 Abby I just wrote a post about this on the IMAX post. I ended up in the ER with this. I feel terrible for you, but selfishly glad to know I'm not the only one. I had a terrible reaction to Magnesium (I think it was citrate and only took 1/4 to 1/2 teaspoon )and ended up in the ER. I started feeling faint right away and like you said very jittery. My heart rate was so high and blood pressure too by the time I finally decided to go to the ER. It made me feel so sick. I used to be a hyper POTS girl but now it's calmed down and but still have the orthostatic issues. I wonder if we are just more sensitive to the over stimulation. Also, I know there is some connection to my GI track because that is where some of my issues start sometimes. Anyhow, I wish I could take it. IT sounds like it helps a lot of people.Maiysa Quote Link to comment Share on other sites More sharing options...
Darlene Posted May 9, 2012 Report Share Posted May 9, 2012 magnesium gives me a calm feeling. if i get jittery its because my nervous system is excited. i take meds like lexapro and metoprolol to calm the my system. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.