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cheychi

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  1. Did you find out what can help as I am now having this reaction and it is freaking me out. Took 1 tsp (310 mg) of a chelate citrate blend of magnesium and I feel like I had 5 cups of coffee I'm flushed my body is hot all over to touch and I havnt been able to sleep.. I read to flush out with water but did you ever find anything else out??
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