Radha Posted August 9, 2005 Report Share Posted August 9, 2005 i know this topic has been discussed before, but any input would be very appreciated, i have a terrible time with mind thinking too much, just racing, its the worst in the morning, anxious and just talking too too much, thank GOd mom is so patient that she listens to me all day, but whatever is on my mind, if i dont say it, it doesnt leave mind, how trivial or big it is, and its very very irritating since it keeps me from relaxing and even sleeping sometimes, some days it just doesnt shut off, and the talking definately makes me feel worse physically, so its a vicious cycle, does anyone know why our minds race and think too much, what the scientific reason is as related to the POTS? i dont think i have ADD, and i dont want to start the benzos, thanks for any advice, i know reading, listening to music, meditating all are good to distract yourself, but many times i cant focus on any of that, just wanted to know why this happens to us, i would like to explain the reason to mom, but she doesnt think i'm crazy!!, radha Quote Link to comment Share on other sites More sharing options...
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