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Heart Raise Of Meals


Darlene

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Yep, sometimes my HR goes into the 130's after eating. It always gets higher after eating, how high depends on what I am eating and what kind of day I am having. Watch out for restaurants. Being out and upright with feet down can really add to the problem, especially since eating out usually means eating heavy, greasy, or otherwise unheathy food.

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Like others have said, I especially notice this is I have many carbs or sneak something sweet once in awhile. It's less noticeable generally if I stick to smaller, more balanced meals but can still be an issue depending on the day.

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