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Normal For Pots Heart ?


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Mine reacts quite a bit to things too. Talking, being around noise, crossing my legs, etc... all can make my heart rate jump. Pretty much any movement I make, even if it is something that will eventually bring my heart rate down (propping up feet), causes my heart rate to jump about 10 beats. I wore mine in the bathtub the other day. As the water level increased, my heart rate increased more and more for a total of 20 beats. This may be way so many POTSies report not tolerating warm baths! I'll keep an eye on my heart rate monitor next time I'm drinking and report back. Did you notice if your heart rate changes when you just move your arm around like you do when drinking, or if it is stable until you actually swallow?

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Guest Alex

Eating or drinking and swallowing in general affect anyone's autonomic nervous system. It's not something specific to POTSies.

When eating or drinking and swallowing, the parasympathetic nervous system, specifically the vagus nerve, is inhibited. As a result of the inhibition of the vagus nerve you experience a temporary increase in your heart rate. Do a little test and try monitoring the HR of someone who doesn't have POTS and you'll notice a similar reaction.

In my opinion a faster HR while eating or drinking is normal and nothing to worry about.

Alex

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Mine goes up 10-15 beats while drinking and it takes about 3 minutes to go back down. I had it go up to 130 twice for about 30 seconds after drinking water while sitting, It felt like part of my heart was fluttering, really strange and scary, but was over quickly. I wear Polar heart rate monitor for most of the day, so I'm able to catch these things.

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