friday Posted August 13, 2004 Report Share Posted August 13, 2004 I have heard that some people can be helped by increasing salt and fluid intake. My question is..how does one know how much to take. The water. I drink a ton of. I don't drink anything else, so I drink about double of what is normally recommened. The salt. I add salt to everything. And was even taking a spoonful or two a day but when I had my last blood test my sodium was low-114. norm -135. I've also heard of salt tablets. Again I'm not sure how you'd know how many to take. Ayone have any idea?Sue Quote Link to comment Share on other sites More sharing options...
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