Though I've been doing much better the last couple of years than the few preceding, there are still a great many frustrations in my limitations and remaining symptoms.
I wouldn't necessarily say sleep is as much a problem for me as it has been for some others, but getting to sleep and especially waking up and getting out of bed are often disastrous.
I could never figure out why my heart is always still pounding in bed, but this one little sentence makes a ton of sense and let's me realize that I'm not as far along as I thought I was.
My sympathetic nervous system is still in over-drive! Which explains many other remaining symptoms as well.
https://www.healthrising.org/blog/2024/03/18/unraveled-4-chronic-fatigue-fibromyalgia-long-covid-sleep/