HI I have PotsI had a flare up 2 years ago and now I have been sick since January and became bedridden in the middle of February, and by bedridden I mean I have not walked at all a couple steps here and there to see what would happen but that is all. I have noticed a lot of people who are bedridden still get up to go to the bathroom. This flare up is so much worse than my previous one and has lasted longer with more symptoms. Last week I tried walking I took 4 steps got back on bed and I felt like I flipped upside down had a sharp squeezing feeling in my head and chest then one strong heartbeat and then the tachycardia started for about 3 minutes. I am not sure what that was has anyone else ever experienced that? Now of course I am scared to try to walk again. So my question is how do you start trying to walk again? Has anyone been totally bedridden for a long time and how dd you know when you could try walking again? I feel like I am just waiting to be totally symptom free before I try again. I have never passed out and I have such weird scary symptoms I am wondering if anyone has experienced any of these: Body vibrating. weird dizziness not caused from fast heart rate or low blood pressure, floating sensations that are worse when you close your eyes, very bad eye sensitivity makes me dizzy and sick when I watch tv or get on the computer, head pressure, ear pressure, noise sensitivity, buzzing in your head, hot flashes, bad headaches, body tingling. If you have experienced any of these and know what causes them please let me know, I am not on any meds so the symptoms are not reactions to meds. What is the longest anyone has been bedridden and still able to get up and walk again? Any info is helpful. Thanks Pam