d4g7 Posted October 31, 2005 Report Share Posted October 31, 2005 Hi, I was wondering if anyone has any advice on how to increase my fluid intake - the amount I drink just doesn't seem to be doing it:Currently, I have a minimum of 4 litres of water per day (usually around 5), about 1.5 litres of fresh juice and about 8 cups of green tea - I don't know about anyone else, but I can't physically drink much more - however, I still feel dehydrated. I have a high sodium diet - am vegetarian - don't eat fatty meals - do moderate exercise.My doctor tells me to drink more - but I just can't - and after all that fluid, I only pee twice a day!!!I can't take sodium tablets as they make me vomit violently, and I also can't tolerate florinef - it gives me a nasty migraine.Any ideas anyone?? Quote Link to comment Share on other sites More sharing options...
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