Sam123 Posted November 11, 2017 Report Share Posted November 11, 2017 I noticed that my resting heart rate in the morning in much higher than in the evening. When I wake up in the morning, while Im in bed, my resting heart rate is between 85-90. This also contributes to increasing the standing heart rate (more by 25-30 beats). However, in the evening ( 9PM - 11PM), my resting heart rate is in the average between 60-70. Of course more energetic in the evening. Have anyone has like these readings. I suppose that HR in the morning should be lower after 7 hours sleep. Inst this strange! Quote Link to comment Share on other sites More sharing options...
yogini Posted November 11, 2017 Report Share Posted November 11, 2017 This is common for POTS. It might be because we wake up in the morning with low BP and haven't had anything to drink at night, Quote Link to comment Share on other sites More sharing options...
vepa Posted November 11, 2017 Report Share Posted November 11, 2017 I think this is a very common thing. My heart rate always settles down as the day progressses. It could also be that mornings are just more stressful. You have things to do and you have to get up! Whereas in the evening you're done for the day and can relax. Quote Link to comment Share on other sites More sharing options...
Weyland Posted November 12, 2017 Report Share Posted November 12, 2017 That's a pretty normal thing for your hr to drop in the evening.... Quote Link to comment Share on other sites More sharing options...
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