yogini Posted February 10, 2016 Report Share Posted February 10, 2016 After a long break from exercising, today I went to a yoga class at the gym. Afterward I decided to try riding a bike for 5 mins. Usually I wear compression hose when exercising, but I didn't have any with me today. In 10 years of POTS, I have always gotten a headache from cardio. I had no headache so I kept exercising for 25 minutes. My HR stayed below 120, which is miraculous for me!!!! Let's hope this lasts. Quote Link to comment Share on other sites More sharing options...
Faye Posted February 10, 2016 Report Share Posted February 10, 2016 Basking in your joy! Many congrats!! Quote Link to comment Share on other sites More sharing options...
Katybug Posted February 10, 2016 Report Share Posted February 10, 2016 Fingers crossed! Quote Link to comment Share on other sites More sharing options...
SarahA33 Posted February 10, 2016 Report Share Posted February 10, 2016 Yeah, Yogini! Fantastic news Quote Link to comment Share on other sites More sharing options...
dancer65 Posted February 10, 2016 Report Share Posted February 10, 2016 Hope this continues for you ! Quote Link to comment Share on other sites More sharing options...
yogini Posted February 10, 2016 Author Report Share Posted February 10, 2016 I am feeling tired, but not POTSy. Today I just did yoga. Thank you for your support!! Quote Link to comment Share on other sites More sharing options...
corina Posted February 11, 2016 Report Share Posted February 11, 2016 you go yogini!!! Quote Link to comment Share on other sites More sharing options...
jknh9 Posted February 11, 2016 Report Share Posted February 11, 2016 Below 120 is awesome! It's a good day Quote Link to comment Share on other sites More sharing options...
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