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Long Day


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Long day today! Got up early went to work. went shopping to pass time before drs appointment. went to appointment didnt get home til 430. So tired! I can't seem to get the energy i need to exercise everyday! After work I am tired. When I don't work i am tired. How do you get energy to exercise? I tried walking to a video by leslie sansone yesterday but within 7 minutes i was tired! earlier this year i used to do 15 to 30 minute workouts!

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  • 2 weeks later...

I am so impressed that you both work and exercize !! I exercise and am wiped out with major symptoms the next day or 2 !! I am so frustrated but I do core strengthening with stretchy ropes and a balance ball-but I go slow and take alot of breaks.

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