Hi, I have been recently diagnosed with POTS after 3 years of vague dizziness. I have seen my GP, 3 ENTs, my OB/GYN and a therapist. General idea was that I have allergies that caused dizziness that caused anxiety. I saw the therapist for anxiety, and said I was only anxious with the dizziness, and she kept saying, get the dizziness taken care of, something medical is causing it, and that will take care of most of the anxiety. First ENT said it was inner ear, deal with it; second said Meniere's or migraines, which did not fit my symptoms, OB/GYN said it was all anxiety, GP just gave allergy meds and Ativan, which did help on bad days, and finally third ENT called it Autonomic Related Vertigo and sent me to Autonomic Disorders and MVP Center in Birmingham, AL, where I live. I was diagnosed in April, and given Zebeta (I take 1/4 of a pill) and Klonopin (.25 mg). The meds have help so much. Though my main symptom has always been the vague dizziness, I have had chills, flu-like symptoms when really having a bad day, facial pressure/pain, night sweats, and just generally feeling sick and run down. That would last a couple of days in the past and showers and mornings were the worst. Since April I have had very few of those awful days. I still have night sweats with PMS, and cold hands at times. Today I had a bad day.... We went to church and I have always had an issue there, that seems to stem from being able to feel my heart beating against the pew after the standing in mass. When the anxiety was really bad church would almost cause a panic attack. Today is the second day of my period (sorry for TMI), and I guess that with being in church sitting/standing/kneeling just made for a bad hour. I am feeling better now, but just wish I know what triggers these episodes. It's like I will physically feel better in a few hours, but that fear of it happening again stays with me for days. I have 3 kids and took them to the beach 5 hours away this summer, alone, which is a huge recovery and I had been feeling normally most days, but today was bad. Does anyone have increaset POTS symptoms with PMS/periods? Any suggestions? I know I have not been good with the water this week, and even before this I did not drink alot, so the water thing is hard, but I try. I do have a mild case of this (no fainting ever, no bp changes from seated to standing), and it is much better that it was 2 years ago, and I did not even have meds then, so I am hopeful I will continue to have many more good days. Also, does anyone get facial and ear pressure/pain? I am still trying to figure out what is POTS and what is sinus/allergy issue. Also just read posts where people seem to develop heart problems with this. Is that common? I have no heart issues, great stress test results, normal echo, normal ekg in July, so does POTS progress to damaging your heart or other organs if its simply POTS with no other issues? I love this site, and thanks so much for any responses.