yogini Posted December 4, 2007 Report Share Posted December 4, 2007 I'd like to read a book or two on improving my general health. Since we're about to start a new year, I want to try things that I can do to help my energy and well being despite the fact that I have POTS. I was thinking of getting one of the You books by Dr. Oz (since he seems to be on Oprah every other day)...but wanted to know whether any of you have found it helpful or have any other recommendations. I know this won't cure my POTS, but just thinking that every little bit helps. Thanks! Quote Link to comment Share on other sites More sharing options...
runningshoe Posted December 4, 2007 Report Share Posted December 4, 2007 HiI love dr Oz!I read a book by the Zone diet guy. It was on aging. It was very good. He talks a lot about the mechanisms that take place in our body. I am trying to stay away from sweets. I don't think it will cure pots but it will be one less thing for my body to contend with. Every little bit helps! Quote Link to comment Share on other sites More sharing options...
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