Jump to content

Rough Day


maryfw
 Share

Recommended Posts

It is funny the way the slightest changes can affect our bodies. I feel best when my heart rate is in the 60's and my bp is 130 something over 90 something. Today I dont know how high my heart rate got but I could tell it was up and when I sat down and checked it, it was 88. 88 doesn't sound that high but it makes me feel so tired. 60's work best for me. I am on proamitine and it is working well. But I wonder if I also need something for the adrenalin rushes?

mary

Link to comment
Share on other sites

Adrenaline is a big problem. My doc suggested a tredmill 10 minutes to burn out the adrenalin from the blood stream.

It's really strange that 88 bothers you. Maybe it is up and down and you catch an 88 type moment...is it a stable reading? Try taking it a few times to make sure. Sometimes when I feel racing heart rate, the first reading shows something normal, next (1 minute later) shows 190, next 60, next 80, next 150, etc.

Good luck!

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

 Share

×
×
  • Create New...