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Effect's of drinking alcohol once long term


Nin

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I had about 5 bottles of beer going back 3 weeks ago and I have had a bad day everyday since. Can just once night of drinking cause a flare up in pots? I thought surely it can't do that, once its out of my system (say a couple of days after). Anyone else experience this?

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In my experience and what I have heard from other patients with POTS almost anything that upsets your autonomic system (which seems to be a long list including activity, foods, medications) can trigger a flare up of symptoms that can last days to weeks or even longer.  Sorry to say.  But also it may be hard to know what has caused a flare up.  Again speaking from my experience and what I have seen on the forum over almost two decades!  Alcohol is a diuretic and consumption can lead to dehydration and I know for me, an experience of dehydration can cause a flare up.  Hope you feel better soon!!

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