Bailee Posted July 15, 2022 Report Share Posted July 15, 2022 Has anyone tried making there own salt tablets I’m thinking about trying it . The ones I’m taking are kinda expensive to reach my goal of 3000-4000 mg of sodium a day. Quote Link to comment Share on other sites More sharing options...
MikeO Posted July 15, 2022 Report Share Posted July 15, 2022 I did find the topic on reddit. Quote Link to comment Share on other sites More sharing options...
Pistol Posted July 16, 2022 Report Share Posted July 16, 2022 @Bailee - I myself do not tolerate oral salt supplements in any form, so I just try to take it in with food - olives, pickles ( if my stomach allows it ), pretzels ... it helps me more than tablets b/c they make me puke .... Quote Link to comment Share on other sites More sharing options...
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