artluvr09 Posted May 8, 2014 Report Share Posted May 8, 2014 I am starting a new cardio routine today usually I would just do low easy wokrouts but I want to lose more weight. I have asthma. But it seems whenever I do cardio like jumping jacks and other stuff my chest burns like a deep burning sensation sometimes like a cold burning. I don't know if its because its a little cold in our house that makes it worse but I don't even go for 4 minutes and it starts to burn and ache. its like in the upper middle of my chest. Is it normal? im still pushing myself to do it but I have to take breaks and it goes away when I stop. does anyone else get this? is it okay to keep exercising? Quote Link to comment Share on other sites More sharing options...
Katybug Posted May 8, 2014 Report Share Posted May 8, 2014 Especially since you have asthma, I think you should talk to your doctor about this and what is a safe exercise routine for you. Quote Link to comment Share on other sites More sharing options...
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