s-pot Posted May 8, 2012 Report Share Posted May 8, 2012 If you had to choose 3 of the most helpful alternative/nutritional supplements for POTS (fatigue inparticular) what would they be?I find there are alot of different suggestions for supplements on here that people have found helpful however I cudnt afford to buy them all on a regular basis and im sure id be terrible at remembering to take them all!Id love to get an idea on some of the one's that people are taking most regularly and finding most benefit from! Quote Link to comment Share on other sites More sharing options...
bellgirl Posted May 8, 2012 Report Share Posted May 8, 2012 Vitamin D, CoQ10, B Complex and Magnesium...Flax seed oil, too! I take vitamin D and Flax seed daily, and the others about twice a week Quote Link to comment Share on other sites More sharing options...
puppylove Posted May 8, 2012 Report Share Posted May 8, 2012 Ginger, melatonin, vitamin D, aloe Vera Sorry that's four Quote Link to comment Share on other sites More sharing options...
Wendy C. Posted May 9, 2012 Report Share Posted May 9, 2012 Salt, magnesium and vitamin D. Quote Link to comment Share on other sites More sharing options...
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