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Avena Sativa


lauralulu
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I had some a while ago when I was suffering with anxiety (which was probably actually the onset of POTS I believe now as it happened after 'the virus' I had, after which so many other health issues occurred!).

I was thinking of getting some again and so read about it, and it sounds like it could benefit some of us as it's a nervous system tonic, and can help with poor sleep (yes please!).

Here's some info, in case anyone else thinks of giving it a whirl.

http://www.health4youonline.com/health_sup...ena_bf30308.htm

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I had some a while ago when I was suffering with anxiety (which was probably actually the onset of POTS I believe now as it happened after 'the virus' I had, after which so many other health issues occurred!).

I was thinking of getting some again and so read about it, and it sounds like it could benefit some of us as it's a nervous system tonic, and can help with poor sleep (yes please!).

Here's some info, in case anyone else thinks of giving it a whirl.

http://www.health4youonline.com/health_sup...ena_bf30308.htm

Well I looked at both sites and it does say it could help with sexual dysfunction (could be a plus LOL) and with nervous tension so I would be willing to give it a shot. My only problem is no matter what it is I try if it's supposed to "relax" you I usually end of feeling so weird I quit taking it! :-(

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