Elfie Posted September 3, 2009 Report Share Posted September 3, 2009 I have heard several of you mention that you drink bouillon to help up your salt intake. I assume this would be much saltier than pre-prepared beef or chicken broth (especially the healthy kind without tons of preservatives, as it tends to be low sodium). However, I have yet to find any bouillon that does not include MSG. This confuses me. Do you guys know where to get the bouillon without MSG? Or are all of you drinking it with MSG? I am allergic to MSG and I know that that is one of the most common and potent food allergies around. I also have noticed many of you suffer from food allergies or multiple chemical sensitivities. All I can find is broth or meat paste (yuck) without MSG. So what gives? Quote Link to comment Share on other sites More sharing options...
runningshoe Posted September 3, 2009 Report Share Posted September 3, 2009 There is a lot of junk in bullion and broth. Trader Joes and Whole foods have msg free broths. The run between 2 - 3 $ a carton. Adds up but worth it! Lately I have been mixing sea salt into water. Cheap and it works! Quote Link to comment Share on other sites More sharing options...
yogini Posted September 3, 2009 Report Share Posted September 3, 2009 I buy Better than Bouillon organic broth from Whole Foods. It's a paste which comes in a jar and is $6 for 30 servings. It's cheap and also has tons of sodium - something like 750 mg per serving. Whole Foods also has a few types of of organic broth cubes, which I use when I'm away. Quote Link to comment Share on other sites More sharing options...
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