Nauthiz Posted July 5, 2009 Report Share Posted July 5, 2009 This might be interesting to some of us, this is a diagram i found online for the treatment of pots.http://circ.ahajournals.org/content/vol118...large/1FF1.jpeg Quote Link to comment Share on other sites More sharing options...
erikainorlando Posted July 5, 2009 Report Share Posted July 5, 2009 Thanks!! I always like reassurance that I am trying to do all I can to get better. I have to say tho that I can in no way do areobic exercise. I do walk some and do a little strength training (very little..like 1 1/2 lb weights) for my arms. Sometimes that is even too much. I made the mistake of trying to dance a little to one of my favorite songs a while back....very bad reaction. Activity makes me sooooooooo sick.... I have to go very easy.Thanks tho...Erika Quote Link to comment Share on other sites More sharing options...
Nauthiz Posted July 5, 2009 Author Report Share Posted July 5, 2009 Thanks!! I always like reassurance that I am trying to do all I can to get better. I have to say tho that I can in no way do areobic exercise. I do walk some and do a little strength training (very little..like 1 1/2 lb weights) for my arms. Sometimes that is even too much. I made the mistake of trying to dance a little to one of my favorite songs a while back....very bad reaction. Activity makes me sooooooooo sick.... I have to go very easy.Thanks tho...Erikai got lucky today i could do some exercise. I did some arm workouts with 25lb dumb bells and i didnt die! lol i got lucky i guess. Quote Link to comment Share on other sites More sharing options...
erikainorlando Posted July 5, 2009 Report Share Posted July 5, 2009 wow...how are you able to do this?? I am so jealous. I guess we are all different...I will keep trying. I don't lift anything heavier than my 3 lb weights...and I did that once....mostly I stick with my 1 1/2 lb weights... 25lb weights sounds like I would be very sick for days!!! I know we all just do the best we can and have our own strengths and difficulties.....just made me chuckle tho ....Happy 4th.Erika Quote Link to comment Share on other sites More sharing options...
Nauthiz Posted July 5, 2009 Author Report Share Posted July 5, 2009 wow...how are you able to do this?? I am so jealous. I guess we are all different...I will keep trying. I don't lift anything heavier than my 3 lb weights...and I did that once....mostly I stick with my 1 1/2 lb weights... 25lb weights sounds like I would be very sick for days!!! I know we all just do the best we can and have our own strengths and difficulties.....just made me chuckle tho ....Happy 4th.Erikahaha it was strange at first right after i felt good, i definently got a pump. my veins in my arms were bulging. But after about a hour later my throat was giving me trouble. Quote Link to comment Share on other sites More sharing options...
Lizzegrl Posted July 5, 2009 Report Share Posted July 5, 2009 I like this diagram. Dr. Grubb gave it to me in a packet of information when he diagnosed me. I keep a copy to remind myself that there are somethings I have to be careful with. Quote Link to comment Share on other sites More sharing options...
potsgirl Posted July 5, 2009 Report Share Posted July 5, 2009 This is terrific, Nauthiz! Thanks so much for posting it. I've never seen one like it before.Jana Quote Link to comment Share on other sites More sharing options...
Machair Posted July 7, 2009 Report Share Posted July 7, 2009 Thank you so much for posting this, it is really helpful and I have never seen anything like this before when researching the condition. Quote Link to comment Share on other sites More sharing options...
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