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Vitamin D3


gertie
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I have been taking vit D3 for almost a year now & at first thought I felt some better. I later started noticing when I took vit D I would get so sleepy & tired I had to lie down. It seems to wear off in a few hours. I mentioned to my dr how I felt & of course he said there was no way that could happen & upped my daily dose. I forgot about it until I heard my niece telling someone that when she took D3 she had to go lay down. I did a search & found others that say they use it for a sleeping pill. That made me feel some better. If I took as high a dose as my dr wants me to I would never wake up.

I thought I would mention it in case someone here is taking D3 & feeling more tired & sleepy than usual.

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