Sophg

Hi! According to my doctor, dysautonomia can cause disassociation given to the bad circulation of blood which can no go properly into the brain and also affect our heart rates. I was actually diagnosed with dysautonomia when I was almost 17 after going through a harsh period of disassociation in which I felt completely unattached from my loved ones and my reality. I also felt I was about to faint and my hands would get extremely cold. I hope you are now doing well, keeping hydrated, adding more salt in your foods and not drinking much alcohol, at least that’s what has helped me. I think it’s important to remember that everything you’re going through is valid and will eventually pass. Sending lots of love and support to this community