Hey all,
I haven't been diagnosed with POTS, but for a while now I have been experiencing a lot of symptoms that sound like POTS (extreme fatigue, chronic headaches that go away completely when lying down, dizziness, shortness of breath, blurry vision and more). So recently I was keeping an eye on my HR using FitbitHR and I noticed that my lying/resting HR is usually around 55-57, and it goes up to 95-120 when standing, somewhere in between when sitting down. Lately my symptoms got worse and I find it hard just to climb the stairs or do any light exercise (just after 1 min of a light jog my HR jumps to 180). I have attached my heart rate chart of a normal day (no exercise at all, just switching between, lying, sitting, standing) - since many of you use Fitbit HR, maybe you could let me know if any of this is worth to be concerned about?
Thank you so much!