Hi All!
I thought it would be awesome if we could all share our favorite or go-to high salt beverages. I can't have too much sugar so mine are:
1. Propel Zero packets in Kiwi Strawberry- 65mg or 3% daily value of sodium per packet- 0 sugar-0 calories. I will dump three of these babies into a large water bottle and chug. I believe they used to be around 160mg of sodium a packet and it was reduced in the last few years. Sadness. I usually find this at Target or Walmart.
2. Swiss Miss Hot Chocolate in "Light" or "Diet"- 160mg or 7% daily value of sodium per packet- 2g sugar-25 calories. I will usually put two packets in a hot cup of water first thing in the morning. I can usually find this one at Target exclusively.
What are yours?