I am new to this group and would like to introduce myself. I am in my early 30's, married, mother of two almost 3. I am in my last trimester of this pregnancy. I was diagnosed with P.o.T.S about 2 months ago after my symptoms showed up out of no where. I am grateful to have a diagnosis, I thought I was a crazy pregnant person imagining all of this. I would be grateful for any advice or personal experiences you could share with me. It has been difficult to get through this pregnancy, and my mobility has been very limited. I have been put on bed rest, except for my many doctors and hospital appointments each week. I am not on anything to treat my PoTS, as my doctors do not feel it safe while I am pregnant. (I have a hard time staying pregnant even without PoTS) I have a few questions, if you have any thoughts or advice I would appreciate it. For those of you who have PoTS and were pregnant, how was your delivery? Did your heart handle it alright? Did your PoTS go away after the baby was born? Are there any techniques for slowing down your heart rate? I am not on any meds, but would love to know if there are ways to handle my symptoms until I can get on meds. Similarly, can you do anything while feeling the symptoms (dizziness, brain fog, ... etc.), or do you just have to wait until they go away? Do you have any good advice for someone who is newly diagnosed. Any tips, etc? Also, my doc and cardiologist do not have personal experience with PoTS, should I try to find a specialist? I am glad I found this forum and website and do not feel so lost and scared. Thanks for reading, and for your help! If you are interested in my story and diagnosis, you can read more about it at my website. It is not a PoTS website, just my regular blog where I included a post about it. http://focusedonthepositive.blogspot.com/2014/03/learning-how-to-live-with-physical.html Thanks!