Report Night after night without sleep or light sleep. in Dysautonomia Discussion Posted Friday at 11:29 AM On 4/6/2021 at 6:37 AM, CallieAndToby22 said: I'm so sorry, I definitely can't tell you what sleep is, I think I remember but I'm not sure!!?? Thanks. Yea this was pre dysautonomia diagnosis but it lead me to seeing cardiologists. The beta blocker has helped with this but like you said, I need a lot more help which I'm working on attaining, and I think the proper help will lead to sleep. I wish my bladder would disappear though, the constant pain and feelings of urgency are very disruptive. Trazodone is a good medication for sleep, I take some at night. You may want to discuss with your doctor the time of day you take the beta blocker. For example if you take in am, maybe take it at night (your HR will be lower) or if you take at night maybe it's lowering your BP too much - switch to day.