I read a past post about some people having an ANS "reset" after syncope. I know this sounds crazy, but I had a "reset" after a sneezing fit. My POTS came on suddenly and has been with me for the past 4 months (I rarely leave the house except for doc appts). There was one day in January however that I woke up 'potsy' as usual. I dragged myself out of bed after a symptomatic night to go to the bathroom and was short of breath, as usual. I took my blood pressure which was low - as usual. It was no different than any other day, then I sneezed about 8 times. Once I realized that I actually survived the violent sneezing (I'm sure you are all aware how brutal that can be when you already feel awful- chest, head and overall pain), I discovered that I could stand without my heart rate shooting up. My heart rate and blood pressure were perfect! I repeated the supine/ standing bp and hr all afternoon and it remained perfect for 8 hours! Knowing what I know now, I wish I would have gone out to participate in society... It has never happened again and other than that one time, I haven't had breaks in the symptoms at all. My internist was quite curious to see my journal for that day and all of the bp and hr numbers - but of course he couldn't explain it. He did joke though, that maybe I should be adding pepper to my salt and water regimen! Does anyone have any ideas or experience with this?? BTW...I'm new here and appreciate any feedback you might have