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TCP

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Posts posted by TCP

  1. I'm just about ready to take it. I have ME and peripheral and autonomic neuropathy. I am in the UK and LDN is not licensed here yet, so I am having a telephone consultation with a registered doctor and then the liquid form of LDN will be shipped to me from a pharmacy in Scotland. I will start on a very low dose and all being well will eventually work up to 4+mgs. I've been reading some great results from people.

    As my ME started with Glandular Fever, I am hopeful that a drug that works gently on the immune system will help me with pain etc.

  2. I live in the moment so that I'm not too troubled by other events in the past or future.

    If I do any chores, I do them gently and purposefully.

    If I find my nervous system getting overloaded, I calm down and breathe gently and meditate.

    I let people know if I am having a bad day; that way no undue pressure.

    I do things that I love doing and that is great therapy.

  3. Elegiamore, I'm sorry to hear of your problems. I also had ME/CFS after glandular fever in 1984, but I am only just starting to suffer from the tachycardia/BP problems at the age of 46-51. I'm doing all that I can to assist the nerves and staying calm and looking after myself. I don't expect to make old bones, but I may be pleasantly surprised. You have been through such a lot, that I hope you can find some respite from all of this hun. I think you deserve it.

  4. Yes this scares me, too. The meds I am on could well lead to dementia, which isn't too good. I have long-term ME/CFS, developed the worst Autonomic Neuropathy with extensive nerve damage all over my body. The Tachycardia and BP problems cause most stress, but the latest test show all is well. My plan is losing more weight, despite a healthy eating plan, the meds won't let me shed any more pounds at present, which is annoying and staying calm 99.9% of the time. I think that is key and living in the moment.

  5. It's so easy to get worked up when you have a condition affecting the nervous system. I have dreadful symptoms when anxious...they really do appear quite frightening when I try to sleep. I get gut clenching which makes my abdominal muscles go into spasm, the nerve pain goes up my chest into my neck and arm and feels like cardiac arrest. I get jerking and muscle twitching but the most scary is the body lurching which wakes my up and I sit up bolt-upright, sweating and feeling sick. My heart is going so fast it hurts. I also get sleep-paralysis. I've gotten used to the symptoms and they are linked to anxiety. The calmer I get before bed, then the better I sleep. I wind down gently before bed and do some meditation or visualisations to calm my system.

  6. I believe that the ME/CFS was in part brought on by anxiety/stress and the loop of ill health began. I believe that the autonomic dysfunction was part of this. I developed IBS soon after and as the years went by the neuropathy really kicked in and so did the heart/lung/BP problems. All connected.

  7. No ones in my family understands how bad it is. I have 3 conditions which are not fully recognised and it feels like I have to justify what is wrong with me. My mum is the best as she sees on a daily basis how limited my lifestyle is. I never moan and because of that people presume that I am healthy. I just crack on as best I can and ignore any silliness from others. I've tried to educate but no one listens so I've given up trying.

  8. I get a real mix of symptoms related to the autonomic neuropathy. I range from stiffness, freezing limbs to burning heat all over. I figure it's the effect on the nervous system. In the morning my legs stiffen up and that eases as the day goes by but the burning intensifies. I think we react so strongly to meds/supplements/food etc and even a slight stress plays havoc with the nerves.

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