Garrett: That's great that you were able to find a doctor close by who knew about POTS, and has been able to help. Was he a specialist? If so what type (neurologist maybe?). I'm impressed that someone in PEI knew about POTS and was able to diagnose you. I'm glad you find that your condition is fairly mild. Yes, increasing fluids and salt is key. I think also just having an understanding of what is going on in your body helps. The dysautonomia information network has a good dvd available that does a good job of explaining POTS and treatment options including lots of non-medication type treatments. It also lists lots of symptoms that are common in POTS - sometimes things you would not think were related. It is very good for helping families or doctors, or even newly diagnosed patients understand the condition. Take care! Summer Summer: I found it surprising that my doctor knew what POTS was also, I to thought I would have to at least travel off Island to get a diagnosis. The doctor I have is an Internalist, not only that but once I was diagnosed I told my family doctor about it and he knew of the condition right away. Haha, Maybe us islanders are smarter then you think lol Thanks Again for the posts and the suggestions. Garrett