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Laying flat on back = dizziness?


bunny

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I'm just curious if anyone else gets dizzy if they lay flat on their back? 

I know dentist chairs in certain positions will get me very dizzy and DEXA scans can as well when they won't let me use a pillow.   I have both a Dental appointment and DEXA scan next week which reminded me of this topic. 

Likewise, I normally sleep on my side as it just doesn't feel comfortable for me to be on my back. 

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Is your neck comepletely flat to the surface when you lay on your back? If I lay like that I don't get dizzy I just feel really uncomfortable. My neck and torso usually have to be propped up a little bit to feel somewhat okay. I change positions throughout the day because sometimes I feel better on my back or side while other times I don't. I'm always fidgeting around to see which positions will make me feel somewhat normal.

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When I lay flat, there's a good 2-2.5" between my neck and whatever I'm laying on, with only the occiput of my head & shoulders carrying weight.  If I'm propped up a bit, I do feel more comfortable, although I'll always flip over to one side, even if just reclining.  

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