dizzyape Posted August 31, 2017 Report Share Posted August 31, 2017 I have seen a few people's conversations about a POTS workout. I found this link and thought it could be helpful. Although it's from a children's hospital it seems it's for adults. http://www.dysautonomiainternational.org/pdf/CHOP_Modified_Dallas_POTS_Exercise_Program.pdf Quote Link to comment Share on other sites More sharing options...
Lily Posted August 31, 2017 Report Share Posted August 31, 2017 Thanks for the link! Challenging program, but helpful. Quote Link to comment Share on other sites More sharing options...
looneymom Posted September 5, 2017 Report Share Posted September 5, 2017 My son has tried this program. He can do the weight program but the exercise part is still above his ability levels right now. Quote Link to comment Share on other sites More sharing options...
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