SammyJo Posted August 22, 2017 Report Share Posted August 22, 2017 I have been sent samples of banana bag's powder, if you use this, how often? Also trying salt stick 3X a day. Started having headaches and dr said this is a normal side effect? I just don't want to over do all of the over the counter products I am using. Quote Link to comment Share on other sites More sharing options...
halffull Posted September 1, 2017 Report Share Posted September 1, 2017 I use banana bag after drinking alcohol (probably shouldn't do that) and hot days or after losing electrolytes. I haven't tried using it daily as it seems a bit too expensive for that. I also like DripDrop. Quote Link to comment Share on other sites More sharing options...
Lynne Posted September 1, 2017 Report Share Posted September 1, 2017 How do the salt sticks work for you? Quote Link to comment Share on other sites More sharing options...
SammyJo Posted September 1, 2017 Author Report Share Posted September 1, 2017 The salt sticks have been giving me headaches and I was told in order for them to be worth while people with pots take at least 15+ a day. That's crazy. So I'm trying other alternatives Quote Link to comment Share on other sites More sharing options...
Roxy Posted September 6, 2017 Report Share Posted September 6, 2017 Everyone is different I drink coconut water, banana bag, liquid IV, water, normalyte, other electrolyte drinks and use salt tablets daily. I have issues keeping my electrolytes in a near normal level, they tend to stay very low. Start slow and see how you feel and ask your doctor for suggestions on what may work for you. Quote Link to comment Share on other sites More sharing options...
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