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Good check-up today.


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I just got back from my quarterly check up at my primary. Great numbers 120/78, he didn't even mention the pulse so that rocks. I got my annual flu shot. I love my primary, I never know which way the conversation is going to go but it's always interesting. I brought him a copy of The Dysautonomia Project and we talked briefly about maintenance, the difference between kefir and yogurt and how to make them both, how to make beer (fermented too) and about other doctors, partiularly good ones. And he said, "Trudi, most doctors are sphincters (not his word). Drop the bad ones, don't go back." Best medical advice I've recently heard! 

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