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Pots Threshold?


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So Im wondering my symptoms seem to have slightly improved but I have noticed that at times my hr when standing will increase to 110, someetimes 100, sometimes it is only a 20bpm increase, going up stairs it gets to 120, lifting heavy objects for a few seconds is 120, then drops back down, Id assume running it goes up again, and it hovers at 100 for a while when walking. When eating certain foods, it did rise to 140, but this doesnt seem to happen as much now as I dont eat big portions. Would this all still be POTS, or would it be borderline, I must say it is very uncomfortable when I get out of bed, and forget that my heart will start thumping.

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