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Methylcobalamin, B12 High Dose


dizzyallie

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Hi everyone, does anyone take high dose b12 at 1000mcg? I mainly take it for cfs/me but iam getting itching, sweats and pimple outbreaks. Anyone had similar effects??

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  • 1 year later...

Found this post in search, trying to see if anyone had the same reaction to b12 supplements as me, and it sounds very similar. I'm always low b12, but whenever I try supplements or injections I get the same reactions as I do from high histamine/histamine liberating foods; nightsweats, itching, insomnia, and face break outs among other things. At first I thought it was just the cheap form of b12 that is in most fortified foods and vitamins (cyanocobalamin), since it seems some people have issues with it, but I've tried methyl b12 and hydroxy b12 and I have the same reactions to all of them.

Does anybody else out there have a similar response to b12, or any idea what the cause could be?

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